Nonnie Gardava
Held Breath by Nonnie Gardava is a contemplative figurative work that captures the subtle tension of pausing to breathe under pressure. Created with soft blue washes and delicate pencil linework, the piece depicts a woman seen from behind, her hands pressing into her lower back. The gesture evokes a moment of physical stillness—perhaps a stretch, an exhale, or the weight of breath held in.
Part of the Breath collection, this artwork explores the body as both a container and communicator of emotion. Gardava renders this moment of embodied stillness with sensitivity, drawing attention to how breath connects to presence, pressure, and release. The quiet palette and naturalistic detailing enhance its intimate, reflective quality.
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33 people shared personal experiences about breath. Their memories, emotions, and perspectives became the foundation for this unique piece.
"Sara Lazar's TEDx Cambridge talk on how meditation and mindful breathing physically reshape the brain, the neuroscience that convinced me to take a daily practice seriously."
— Zara Oduya, Nairobi, Kenya
"My psychologist introduced me to something called physiological sigh, a double inhale through the nose followed by a long, slow exhale. She said it's one of the fastest ways to reduce physiological ar..."
— Isabelle Fontaine, Lyon, France
"A quena flute played at sunrise in the Atacama. The breath of the musician blends into the surrounding landscape."
— Tomás Reyes, Santiago, Chile
Exclusively produced for Artinscale